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A 6-Week Program to Help Moms Run Strong, Safe & Symptom-Free!
What’s Included:
1 Initial 30-Minute In-Person Assessment → posture, strength, run readiness assessment
6 Weekly 40-Minute Virtual Group Classes → education, progressive drills + coaching
6 Weekly 30-Minute 1:1 Check-Ins → tailored guidance for your specific body (in person or virtual)
Private WhatsApp Community → encouragement, accountability, Q&A
Who It’s For:
Moms in their 20s–40s
Early months to several years postpartum
Cleared for exercise
Have either:
Completed Build After Baby
Been strength training consistently
Or are ready to commit to strength alongside running
Why Only 5 Spots?
This isn’t a cookie-cutter run club. By keeping the group limited to just 5 moms, I can give you the individualized attention you deserve — so you feel strong, confident, and supported every step of the way.
Program Investment:
✨ Initial Round Special: $497 ✨
(Or 2 payments of $260)
Total value of over $750 -1,000+ if booked separately.
A 6-Week Program to Help Moms Run Strong, Safe & Symptom-Free!
What’s Included:
1 Initial 30-Minute In-Person Assessment → posture, strength, run readiness assessment
6 Weekly 40-Minute Virtual Group Classes → education, progressive drills + coaching
6 Weekly 30-Minute 1:1 Check-Ins → tailored guidance for your specific body (in person or virtual)
Private WhatsApp Community → encouragement, accountability, Q&A
Who It’s For:
Moms in their 20s–40s
Early months to several years postpartum
Cleared for exercise
Have either:
Completed Build After Baby
Been strength training consistently
Or are ready to commit to strength alongside running
Why Only 5 Spots?
This isn’t a cookie-cutter run club. By keeping the group limited to just 5 moms, I can give you the individualized attention you deserve — so you feel strong, confident, and supported every step of the way.
Program Investment:
✨ Initial Round Special: $497 ✨
(Or 2 payments of $260)
Total value of over $750 -1,000+ if booked separately.