Summer Session Running Mon Jun 30 - Sunday Aug 17!

Reminder - the studio will be CLOSED Sunday July 27 for a mid summer reset!

For Further Class Descriptions -

See “Mom Strong” Page

See “Build After Baby” Page

Modifications and progressions will be provided for each individual and their current stage of pregnancy or postpartum!

Remember Postpartum is FOREVER! So it has never “been TOO long since delivery!”