“Spring Session #2” will run Monday May 11 - Sunday June 21!

Please see below for upcoming studio closures/make up days

Monday May 25 - Memorial Day - Schedule TBD - stay tuned!

Sunday May 31 - NO CLASS - Make up the day before (Sat May 30 - 8am)

For Further Class Descriptions -

See “Mom Strong” Page

See “Build After Baby” Page

Modifications and progressions will be provided for each individual and their current stage of pregnancy or postpartum!

Remember Postpartum is FOREVER! So it has never “been TOO long since delivery!”