“Winter 2 Session” will run Monday Feb 16 - Sun March 29!

Please see below for upcoming studio closures/make up days

Sat March 21 - 8 am Makeup Class for Sun March 22 - Studio Closed Sunday
Sat April 4 - 8am Make Up Class for Sun April 5 - Studio Closed Sunday
Thurs April 9th - Studio will be closed - ALL CLASSED MOVED TO WED APRIL 8!!

For Further Class Descriptions -

See “Mom Strong” Page

See “Build After Baby” Page

Modifications and progressions will be provided for each individual and their current stage of pregnancy or postpartum!

Remember Postpartum is FOREVER! So it has never “been TOO long since delivery!”