Fall Session #1 Running Mon Aug 25 - Sunday Oct 5!

Please Note - The Studio will be CLOSED on Sunday Sept 21.

For Further Class Descriptions -

See “Mom Strong” Page

See “Build After Baby” Page

Modifications and progressions will be provided for each individual and their current stage of pregnancy or postpartum!

Remember Postpartum is FOREVER! So it has never “been TOO long since delivery!”