“Year End Session” currently running through Sun Jan 4!

Please note the following dates that the studio will be CLOSED due to holidays -

Thurs Nov 27, Sun Nov 30, Thurs Dec 25, Thurs Jan 1

For Further Class Descriptions -

See “Mom Strong” Page

See “Build After Baby” Page

Modifications and progressions will be provided for each individual and their current stage of pregnancy or postpartum!

Remember Postpartum is FOREVER! So it has never “been TOO long since delivery!”