Spring Session #1 Now Running - Monday March 31 - Sunday May 11

Spring Session #2 will run from Monday May 12 - Sunday June 22

Pleae take note of the following dates that the studio will be CLOSED during Spring Session #2

Sunday May 25 & Monday May 26

For Further Class Descriptions -

See “Mom Strong” Page

See “Build After Baby” Page

Modifications and progressions will be provided for each individual and their current stage of pregnancy or postpartum!

Remember Postpartum is FOREVER! So it has never “been TOO long since delivery!”