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Physical Therapy and Fitness for Prenatal and postpartum women
Physical Therapy and Fitness for Prenatal and postpartum women
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Home
About
Schedule
"Mom Strong"
"Build After Baby"
Individual Appts
Events/Promos
Contact
Free Resources
Physical Therapy and Fitness for Prenatal and postpartum women
Physical Therapy and Fitness for Prenatal and postpartum women
0
0
Home
About
Schedule
"Mom Strong"
"Build After Baby"
Individual Appts
Events/Promos
Contact
Free Resources
Choose a Class Group Fitness Class Pack - 12 Classes
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Group Fitness Class Pack - 12 Classes

$250.00

Group fitness class - 6 Weeks Long - 12 Classes

Group fitness classes appropriate for both prenatal and postpartum (6wks-6+yrs) offered in six-week sessions - see schedule for more details.

  • Classes will be 50 minutes in length - including warm up, workout, cool down/breathing

  • Classes will be offered 4 days a week

  • My goal is to make exercise manageable for women – therefore, you do not need to stick to a given weekly schedule– please feel free to come to any class that fits into your life routine!

  • Additionally, if you need to bring a child/two with you, you are welcome to do so during any class (however you are responsible for them while they are present.) 

12 Class Package – allows for up to 12 classes throughout the 6-week session.

Add To Cart

Group fitness class - 6 Weeks Long - 12 Classes

Group fitness classes appropriate for both prenatal and postpartum (6wks-6+yrs) offered in six-week sessions - see schedule for more details.

  • Classes will be 50 minutes in length - including warm up, workout, cool down/breathing

  • Classes will be offered 4 days a week

  • My goal is to make exercise manageable for women – therefore, you do not need to stick to a given weekly schedule– please feel free to come to any class that fits into your life routine!

  • Additionally, if you need to bring a child/two with you, you are welcome to do so during any class (however you are responsible for them while they are present.) 

12 Class Package – allows for up to 12 classes throughout the 6-week session.

One on One Fitness Assessment - Group Class Add-on!
One on One Fitness Assessment - Group Class Add-on!
$130.00
Custom Vacation Workout Plan
Custom Vacation Workout Plan
$90.00

Group fitness class - 6 Weeks Long - 12 Classes

Group fitness classes appropriate for both prenatal and postpartum (6wks-6+yrs) offered in six-week sessions - see schedule for more details.

  • Classes will be 50 minutes in length - including warm up, workout, cool down/breathing

  • Classes will be offered 4 days a week

  • My goal is to make exercise manageable for women – therefore, you do not need to stick to a given weekly schedule– please feel free to come to any class that fits into your life routine!

  • Additionally, if you need to bring a child/two with you, you are welcome to do so during any class (however you are responsible for them while they are present.) 

12 Class Package – allows for up to 12 classes throughout the 6-week session.

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Evolution Mom NJ Logo. Prenatal and postpartum physical therapy and group fitness. Clinton NJ

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908-336-4140
info@evolutionmomnj.com

1465 Route 31 South, Annandale NJ 08801 4th Floor

(located within the Concourse at Beaver Brook)

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Dr. Lauren Mandell, PT, DPT, Cert. MDT, PCES, NASM-CPT

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