Mom Strong “Momentum Pack” class - 6 Weeks Long - 12 Classes
Group fitness classes appropriate for women in all stages of motherhood offered during the six week session.
Classes will be 50 minutes in length - including warm up, workout, cool down/breathing
Classes will be offered 4 days a week
My goal is to make exercise manageable for women – therefore, you do not need to stick to a given weekly schedule– please feel free to come to any class that fits into your life routine!
Additionally, if you need to bring a child/two with you, you are welcome to do so during any class (however you are responsible for them while they are present.)
12 Class “Momentum Package “– allows for up to 12 classes throughout the 6-week session.
Mom Strong “Momentum Pack” class - 6 Weeks Long - 12 Classes
Group fitness classes appropriate for women in all stages of motherhood offered during the six week session.
Classes will be 50 minutes in length - including warm up, workout, cool down/breathing
Classes will be offered 4 days a week
My goal is to make exercise manageable for women – therefore, you do not need to stick to a given weekly schedule– please feel free to come to any class that fits into your life routine!
Additionally, if you need to bring a child/two with you, you are welcome to do so during any class (however you are responsible for them while they are present.)
12 Class “Momentum Package “– allows for up to 12 classes throughout the 6-week session.
