Build After Baby is a 6-week small group strength program designed to help you return to exercise safely and progressively after pregnancy.

Sessions can fill quickly and space is intentionally limited to ensure individualized attention.

Join the Priority List below to receive first access to registration for upcoming sessions.

Be the first to know when the next session opens — and get early access before spots fill.

Join the Build After Baby Priority List!

By joining the list, you’re agreeing to receive email updates from Evolution Mom related to Build After Baby and upcoming programs. You can unsubscribe at any time.

Future Session Dates

Upcoming 2026 Sessions:

  • Mon Aug 24 - Thurs Oct 1

  • Mon Oct 5 - Thurs Nov 12

  • Mon Nov 16 - Thurs Dec 31

2027 Dates

  • Mon Jan 4 - Thurs Feb 11

  • Mon Feb 15 - Thurs March 25

  • Mon March 29 - Thurs May 6

  • Mon May 10 - Thurs June 17

  • Rest of 2027 TBD

If the current session timing doesn’t work for you, stay on the Priority List to receive early access to future sessions.