Build After Baby is a 6-week small group strength program designed to help you return to exercise safely and progressively after pregnancy.

Sessions can fill quickly and space is intentionally limited to ensure individualized attention.

Join the waitlist below to receive first access to registration for upcoming sessions.

Be the first to know when the next session opens — and get early access before spots fill.

Join the Build After Baby Waitlist!

By joining the waitlist, you’re agreeing to receive email updates from Evolution Mom related to Build After Baby and upcoming programs. You can unsubscribe at any time.

Future Session Dates

Upcoming 2026 Sessions:

  • Mon March 30 - Thurs May 7

  • Mon May 11 - Thurs June 18

  • Mon June 29 - Thurs Aug 6

  • Mon Aug 24 - Thurs Oct 1

  • Mon Oct 5 - Thurs Nov 12

  • Mon Nov 16 (End Date Dependent on Holiday schedule)

If the current session timing doesn’t work for you, stay on the waitlist to receive early access to future sessions.